How to Handle a Party as an Introvert?

Many people I know are quite familiar with the Myers-Briggs personality test or those that are similar. So, I will refer to myself as an INFJ, which apparently is the rarest of types. You can Google INFJ and find all sorts of information about us and how we operate. That is not what this is about.

This evening my husband and I will be going out. We have a sitter and we are going to the home of some of our friends. Over the past 6 years we have gotten out very little due to our kid’s ages, sitter complications, and my husband working 2nd shift. Now we have found ourselves in a different season where we are enjoying date night more often. Typically, though he still has to work 6-7 days a week so we are usually out and about on our own and still missing group gatherings. I will be horribly honest here I really don’t mind missing events with people. People and the thought of people give me anxiety. My dear friend, also an INFJ, calls me an out-going introvert. She thinks I am much more comfortable with people that she is so thus the name. Yet, I think what helps me is years of being surrounded by STRONG extrovert personalities and the fact that according to Now Know Your Strengths I am a Learner. This is about as true as my Introvert self I do LOVE to learn. So, people are one of the things I LOVE to learn about and to learn from.

Back to the party though … AUGH … I am excited to chat with friends we have not seen in a while, but the whole thought of going brings anxiety. If you have never experienced anxiety you are lucky. Those butterflies in your tummy. The thoughts of walking into a room filled with people. Then for me as an Empath the energy that just gets drained from me. Have you ever heard someone say “People exhaust me”? Well, they do. It is not intended to be a mean statement I love people, but to explain that statement is something that is best understood through experience. I guess I just get my understanding for other Empath’s.

We are already to do this evening and 90% of me is excited, but 10% of my is trying to come up with a reason to stay home. AGAIN, NOT BECAUSE we are stuck up or trying to avoid people, but just because we do not function … or I do not function at my best with lots of people. Most likely at large parties you will find me sitting at the same table all night or standing in the same location. I will talk myself into roaming and mingling and will do some of that, but then work myself back into some alone time. HA!

Final thoughts…just because someone appears to not be socializing doesn’t mean they are a snob or not having fun it might just mean they are like me and prefer to be on the sidelines at larger gatherings. After all, God made Extroverts to enjoy the lime light I will let them!

Understanding personality types is a huge benefit to ALL RELATIONSHIPS I highly recommend it.

God Bless! I am praying for you please pray for me!

2 Comments

  • Jill

    February 14, 2016 at 2:53 am Reply

    Kelly, our personality type sounds so much a like. I will show up to a big function early so I can get my seat and not have to walk into and in front of a big crowd. I too enjoy visiting with people one on one. If I have gone to a wedding or big event the next day I feel like I have the flu. My body aches, I have a headache and on occasion will be sick to my stomach too. I don’t drink but my hubby thinks I would be better off if I did. lol

    • Kelly

      February 14, 2016 at 10:27 pm Reply

      We must be very similar I am feeling very “hung over” today. I get feeling like I have the flu when I am exhausted. As much fun as it is seeing everyone and visiting with dear friends, I do much better inviting those friends to my home for a one on one dinner. You say that about drinking…making it better…I know a few introvert people that did in fact turn to drinking to handle people because they did not and do not understand how they work and then drinking became a problem for them. IF they had understood themselves and how God made them they could have and for some HAVE figured out how to handle situations. I can now get through anything I know is temporary and I stick to that one table…just like I did last night. I forced myself a few times to mingle, but kept my eyes on WHO I was headed to chat with.

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